Running Assessments

Do you want to know what your physiological limits are? Do you want to train smarter, not harder? Connect Healthcare’s unique Running Assessment is designed to help you achieve your running goals and enhance your overall performance.

Ready to hit the ground running?

Are you gearing up for a marathon, the City-to-Bay, or just looking to improve your running performance? Perhaps you want to know what your physiological limits are? Train smarter (not harder!) with Connect Healthcare’s unique Running Assessment which gives you measurable data that takes the guess work out of training. Combining fitness with science, our running assessments will help you achieve your running goals and enhance your overall performance.

We offer high-performance testing (including predicted VO₂ max. testing and lactate threshold) as part of our Advanced Running Assessment service.

Ready to make the most out of your running journey? Book a Running Assessment today and embrace the positive impact it can have on your performance and overall well-being. Connect Healthcare is your partner in achieving greatness on the track!

What’s included?

Standard running assessment $140
Advanced running assessment $140
(VO₂ max. & Lactate Threshold testing only)
Two session running assessment package* $250

Standard Running Assessment

$

A clinical interview covering injury history, previous running achievements and health goals

$

An evaluation of your range of motion, muscular endurance and strength to inform a future customised training plan that suits your body’s unique requirements

$

Treadmill gait analysis, paired exclusively with RunScribe data collection

Advanced Running Assessment

$

Predicted VO₂ max. testing, which demonstrates the maximum amount of oxygen an athlete's muscles can utilise in 60 seconds

$

Live lactate threshold testing using pinprick blood draw, which defines the intensity an athlete can train before lactic acid becomes excessive

What your running assessment will provide

  Practical data you can implement to ‘level up’ your training program

 A fitness score that tells you how you compare with others of same age and sex

  An opportunity to tailor a rehabilitation program to address any problems uncovered during testing

  A clearer ‘why’ around your running motivations & objectives

✓  A unique insight into running that can benefit both athletes & recreational runners alike

Connect with us

08 8357 2348

info@connecthealthcare.com.au

08 7077 3090

Opening Hours

Mon: 8am - 7pm
Tues: 8am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed

Schedule a Service or Class

236 Glen Osmond Road, Fullarton, SA, 5063

Parking

Onsite parking is available with lift access to our modern, air-conditioned practice.

Public Transport

We are located 750 metres from the Arkaba Hotel and 150 metres from Bus Stop 6 and 8 on Glen Osmond Road.

Adjacent areas

We provide our allied health services and classes to the Adelaide region, and are conveniently located to the following suburbs - Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide and Eastwood. 

Connect with us

(08) 8357 2348

info@connecthealthcare.com.au

(08) 7077 3090

Opening Hours

Mon: 8am - 7pm
Tues: 8am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed

Schedule a Service or Class

236 Glen Osmond Road,
Fullarton, SA, 5063

Parking

Onsite parking is available with lift access to our modern, air-conditioned practice.

Public Transport

We are located 750 metres from the Arkaba Hotel and 150 metres from Bus Stop 6 and 8 on Glen Osmond Road.

Adjacent areas

We provide our allied health services and classes to the Adelaide region, and are conveniently located to the following suburbs, Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide, and Eastwood. 

Phone

08 8357 2348

Email

info@connecthealthcare.com.au

Location

236 Glen Osmond Road Fullarton SA

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