Ready to hit the ground running?
Are you gearing up for a marathon, the City-to-Bay, or just looking to improve your running performance? Perhaps you want to know what your physiological limits are? Train smarter (not harder!) with Connect Healthcare’s unique Running Assessment which gives you measurable data that takes the guess work out of training. Combining fitness with science, our running assessments will help you achieve your running goals and enhance your overall performance.
We offer high-performance testing (including VO₂ max. testing using our VO₂ Master Mask and lactate threshold) as part of our Advanced Running Assessment service.
Ready to make the most out of your running journey? Book a Running Assessment today and embrace the positive impact it can have on your performance and overall well-being. Connect Healthcare is your partner in achieving greatness on the track!
What’s included?
Standard Running Assessment
A clinical interview covering injury history, previous running achievements and health goals
An evaluation of your range of motion, muscular endurance and strength to inform a future customised training plan that suits your body’s unique requirements
Treadmill gait analysis, paired exclusively with RunScribe data collection
Advanced Running Assessment
VO₂ max. testing using our VO₂ Master Mask, which demonstrates the maximum amount of oxygen an athlete's muscles can utilise in 60 seconds
Live lactate threshold testing using pinprick blood draw, which defines the intensity an athlete can train before lactic acid becomes excessive
What your running assessment will provide
✓ Practical data you can implement to ‘level up’ your training program
✓ A fitness score that tells you how you compare with others of same age and sex
✓ An opportunity to tailor a rehabilitation program to address any problems uncovered during testing
✓ A clearer ‘why’ around your running motivations & objectives
✓ A unique insight into running that can benefit both athletes & recreational runners alike
Our Services
Connect with us
Opening Hours
Mon: 8am - 7pm
Tues: 8:30am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed
Schedule a Service or Class
78 Fullarton Road, Norwood SA 5067
Parking
Undercroft parking is available via Boskenna Avenue with lift access to Level 1 to our modern, air-conditioned practice.
Public Transport
We are located 200 metres from The Parade. Bus Stop 5 on The Parade is a 5 minute walk, and Stop F1 on Dequetteville Tce is a 7 minute walk.
Adjacent areas
We provide our allied health services and classes to the Adelaide region, and are conveniently located to the following suburbs - Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide and Eastwood.
Connect with us
Opening Hours
Mon: 8am - 7pm
Tues: 8am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed
Schedule a Service or Class
78 Fullarton Road
Norwood SA 5067
Parking
Undercroft parking is available via Boskenna Avenue with lift access to Level 1 to our modern, air-conditioned practice.
Public Transport
We are located 200 metres from The Parade. Bus Stop 5 on The Parade is a 5 minute walk, and Stop F1 on Dequetteville Tce is a 7 minute walk.
Adjacent areas
We provide our allied health services and classes to the Adelaide region, and are conveniently located to the following suburbs, Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide, and Eastwood.
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