How Movement Can Help You Manage and Minimise the Effects of OA Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. Often referred to as “wear and tear” arthritis, OA is a degenerative joint condition that occurs when the...
A few months ago, some friends from the South-East asked me if I’d like to do the Robe Run half-marathon with them! I so badly wanted to do a 21.1km run. I’d had 4 failed half-marathon attempts due to chronic pain, but the opportunity to go with friends who shared my...
In the heart of Connect Healthcare’s Strength & Conditioning classes, one name stands out as the epitome of dedication, resilience, and progress – Michael Luscombe. For the past three years, Michael has been the driving force behind this class, showcasing...
