Rotator Cuff Tendinopathy

Rotator Cuff Tendinopathy

By Andrew Citti Rotator cuff tendinopathy is common amongst the general population as it is seen in about 30% of the overall population and the most common type of shoulder pain. Risk factors include individuals who participate in repetitive overhead activities...
Rotator Cuff Tendinopathy

Shoulder Instability

By Ben Mauro Shoulder instability – is it ‘normal’ or ‘okay’ for my shoulder to dislocate or give way easily? The shoulder is one of the most mobile joints in the body and allow us to move our upper limb in many directions and in various positions. With this abundance...
Pain – where does it come from – why does it matter?

Pain – where does it come from – why does it matter?

Pain has come a long way over the last 40 years. Initially, pain would be treated and seen as a cause-and-effect response in the body. An alarm system our body transmits that is associated with potential or associated tissue damage. This is not entirely false, however...
ACL injuries & the initial steps for optimal recovery

ACL injuries & the initial steps for optimal recovery

By Ben Mauro According to recent studies, Australia has the highest reported rates of ACL injuries in the world. More alarming, the adolescent athlete demographic, in particular those aged 5-14 years old, has experienced the largest increase in ACL injury incidence in...