Today (20th Oct) is world osteoporosis day. This brings attention to a condition that is a contributor to hundreds of thousands of hospital admissions each year for fractures. In 2012, 67% of South Australians over 50 years of age were recorded to have osteoporosis,...
By Tasha Koerner-Bungey Are you a breakfast eater or a breakfast skipper? Many of us grew up learning that breakfast is the most important meal of the day. However – there are certainly a LOT of ‘skippers’ out there. So… should everyone be having breakfast every day?!...