Toni Cartwright

Pilates Instructor

Toni has been a Pilates devotee and advocate since July 2008 when her husband Paul sustained a serious lower back injury. While participating alongside Paul in his rehabilitation sessions, she noticed a positive change for herself. In July 2011, Toni sustained her own life changing injury and her already established commitment to Pilates assisted in her recovery and her injury’s ongoing maintenance. Deciding to become an instructor in 2013, Toni completed Polestar Pilates internationally accredited Matwork and Studio qualifications and she left her corporate job in October 2014 to fully commit herself to Pilates. 

Providing enjoyable and effective Pilates sessions, Toni focuses on maintaining the mind-body connection, uses controlled movements, proper alignment and correct technique ensuring her clients get the most out of their class. She is passionate about how Pilates can have a positive effect for people in everything they do every day. She also loves to have some light-heartedness, smiles & laughter in her classes because movement can be fun, & her clients leave their class feeling great in every way.

Outside of the studio Toni enjoys watching movies, listening to biographies, going to performances and catching up with friends. Her heart is full when she spends time on the weekends with her husband Paul & their dogs Brocky & Tilda with family walks & visits to cafes.

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