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Understanding Osteoarthritis and the Power of Exercise

Understanding Osteoarthritis and the Power of Exercise

Jun 30, 2025 | Exercise Physiology

How Movement Can Help You Manage and Minimise the Effects of OA Osteoarthritis (OA) is the most common form of arthritis, affecting millions of people worldwide. Often referred to as “wear and tear” arthritis, OA is a degenerative joint condition that occurs when the...

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