Temporomandibular Disorder

Could your jaw pain be related to your neck? At least 50% of the population will experience jaw pain, also known as Temporomandibular Dysfunction (TMD), once in their lifetime. While we know that stress and trauma may be responsible for causing joint pain, the neck...

Probabilities…changing the conversation

By Ryan Bonney How understanding normal ageing and the role of medical imaging might just improve our outlook on life. In the not-so-distant past, a creaky or clicky knee was often subjected to an arthroscopy – what was casually referred to as a “clean out”. While...

Managing Migraine

By Joshua Hallett According to my parents, I started suffering from migraines at the age of 3 or 4. It was not unusual for me to come and request ‘my bucket’ and a wet flannel so that I could escape to my dark and quiet room. At this age I was experiencing a migraine...

Continuous Glucose Monitoring

By Ryan Bonney A few months back, Josh and I were continually being asked by patients what those little white discs attached to the backs of our arms were. Well, here is my long and drawn out response… but please stay with me – the information gleaned from these...

A Fast Way to Health

By Ryan Bonney Fasting has been in vogue for some time now, and for what would seemingly involve refraining from putting anything in one’s mouth… it has become quite complicated! If you bear with me through some science, I promise to give you some great take-homes by...

The dis-connect with low back pain

By Joshua Hallett How the evidence doesn’t support common practice and 10 pieces of advice to help you better navigate the complex world of low back pain. It’s true. There currently exists a substantial disconnect between the evidence and the management most...