Latest News
Benefits of manipulation
By Joshua Hallett Low back pain is a common problem that affects many people globally, with over 80% of individuals experiencing this condition at some point in their lives (Hartvigsen et al., 2018). Spinal manipulation is a non-invasive treatment that involves the...
Rotator Cuff Tendinopathy
By Andrew Citti Rotator cuff tendinopathy is common amongst the general population as it is seen in about 30% of the overall population and the most common type of shoulder pain. Risk factors include individuals who participate in repetitive overhead activities...
Trigger Point Dry Needling FAQ
What is Dry Needling? Dry Needling involves multiple advances of an acupuncture-type needle into the ‘trigger point’ of the muscle. The aim is to achieve a twitch in the muscle, which is associated with reduced muscle tension and pain. What will I experience? The...
Shoulder Instability
By Ben Mauro Shoulder instability – is it ‘normal’ or ‘okay’ for my shoulder to dislocate or give way easily? The shoulder is one of the most mobile joints in the body and allow us to move our upper limb in many directions and in various positions. With this...
Pain – where does it come from – why does it matter?
Pain has come a long way over the last 40 years. Initially, pain would be treated and seen as a cause-and-effect response in the body. An alarm system our body transmits that is associated with potential or associated tissue damage. This is not entirely false,...
Low Back Pain and Pilates
By Yelena Hallett Struggling to get out of bed each morning because of lower back pain? Maybe you’re getting those niggling lower back aches after sitting at your desk from 9-5? Lower back pain has affected us all at one stage or another, with some suffering from...
Pain – where does it come from – why does it matter?
Pain has come a long way over the last 40 years. Initially, pain would be treated and seen as a cause-and-effect response in the body. An alarm system our body transmits that is associated with potential or associated tissue damage. This is not entirely false,...
Low Back Pain and Pilates
By Yelena Hallett Struggling to get out of bed each morning because of lower back pain? Maybe you’re getting those niggling lower back aches after sitting at your desk from 9-5? Lower back pain has affected us all at one stage or another, with some suffering from...
ACL injuries & the initial steps for optimal recovery
By Ben Mauro According to recent studies, Australia has the highest reported rates of ACL injuries in the world. More alarming, the adolescent athlete demographic, in particular those aged 5-14 years old, has experienced the largest increase in ACL injury incidence...
Lateral Ankle Sprains
By Scott Leslie Lateral ankle sprains are one of the most common injuries sustained during sporting activities. For a lot of people, they seem to happen regularly, with little to no impact on their chosen activities. However, for some people these can lead to...
Dizziness & Balance Disorders
Drawing the curtain on dizziness & balance disorders Dr Ryan Bonney What is balance? Our sense of balance is an ever-changing, dynamic feature of our nervous system. It appears to be more of an OUTPUT rather than an INPUT – meaning that the information entering...
Intervertebral Disc Injury
Around 40% of all low back pain is caused by intervertebral disc injury. It is important to know that disc injuries develop over a period of time and are a process – not a singular event. As a result, careful management of a disc injury is crucial to prevent it...
Sacroiliac Joint Injury
Approximately 22% of low back pain is due to a sacroiliac joint (SIJ) injury. The SIJ is a pivotal link between the legs and the spine, and a malfunctioning joint can result in severe pain. Sacroiliac disorders occur when the body fails to transmit weight from the...
Facet (Zygapophyseal) Joint Injury
Facet joints are responsible for 31% of low back pain and 55% of neck pain. A facet joint is an important articulation between two adjacent vertebrae. They allow movement in several planes of motion whilst providing stability to the spine. These joints are...
Temporomandibular Disorder
Could your jaw pain be related to your neck? At least 50% of the population will experience jaw pain, also known as Temporomandibular Dysfunction (TMD), once in their lifetime. While we know that stress and trauma may be responsible for causing joint pain, the neck...
Probabilities…changing the conversation
By Ryan Bonney How understanding normal ageing and the role of medical imaging might just improve our outlook on life. In the not-so-distant past, a creaky or clicky knee was often subjected to an arthroscopy – what was casually referred to as a “clean out”. While...
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Opening Hours
Mon: 8am - 7pm
Tues: 8:30am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed
Schedule a Service or Class
78 Fullarton Road, Norwood SA 5067
Parking
Undercroft parking is available via Boskenna Avenue with lift access to Level 1 to our modern, air-conditioned practice.
Public Transport
We are located 200 metres from The Parade. Bus Stop 5 on The Parade is a 5 minute walk, and Stop F1 on Dequetteville Terrace is a 7 miinute walk.
Adjacent Areas
We provide allied health services and classes to the Adelaide regioin, and are conveniently located to the following suburbs - Glen Osmond, Urrbrae, Torrens Park, Unley, Hyde Park, Glenside, Fullarton, Parkside, Burnside, Norwood, St Peters, Payneham, Mitcham, Tusmore, Kensington, Adelaide and Eastwood.
Connect with us
Opening Hours
Mon: 8am - 7pm
Tues: 8am - 7pm
Wed: 9am - 7pm
Thurs: 8am - 7pm
Fri: 8:30am - 6pm
Sat: 8am - 12noon
Sun: closed
Schedule a Service or Class
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